One to One Classes

Welcome to Flourish Yoga Studio in Teddington, your sanctuary for personalized, one-to-one yoga teachings that cater to your unique needs and aspirations. Our mission is to help you thrive physically, mentally, and spiritually through the transformative practice of Hatha yoga.

Six Week Free Programme

Six-Week Free Programme

At Flourish Yoga Studio, we believe in making the benefits of yoga accessible to everyone. That's why we offer a special six-week free program as part of our commitment to your well-being. When you embark on this journey with us, you'll receive:

  1. Personalized Guidance: Your yoga practice begins with a one-on-one session, allowing us to understand your goals, experience level, and interests.

  2. Holistic Approach: Our Hatha yoga classes encompass all elements of this ancient practice, including asanas (physical postures), pranayama (breath control), and meditation. Each class is designed to foster a strong foundation in yoga and cultivate inner harmony.

  3. Customized Curriculum: We understand that each individual is unique, and so are their yoga aspirations. Your journey is tailored to your specific goals and interests. Whether you're looking to increase flexibility, reduce stress, or simply explore the world of yoga, we've got you covered.

  4. Experienced Instructors: Our skilled and intuitive teachers bring years of experience to guide you through your yoga journey. They adapt the class content to align with your personal needs and growth.

  5. Flexibility in Scheduling: Life can be unpredictable, and we're here to accommodate your schedule. With ad-hoc one-to-one sessions, you can practice yoga when it suits you best.

6 Week Block £400

Ad-hoc session £75

Get the right foundations

A Class Tailored to You

Each class at Flourish Yoga Studio is a unique experience, driven by your goals, experience, and interests. We take the time to understand your needs and adapt our teachings intuitively, ensuring that every session is a step forward on your yoga journey.

Join us at Flourish Yoga Studio in Teddington, and let us guide you on a path to better health, inner peace, and self-discovery through the timeless practice of Hatha yoga. Your journey to flourishing begins here.

Contact us today to book your personalized one-to-one yoga session or inquire about our six-week free program. We can't wait to be a part of your yoga adventure.