FLOURISH YOGA STUDIO

1 WALDEGRAVE ROAD TEDDINGTON

Introductory Offer

14 Days Unlimited Yoga, Pilates and Barre £45

Welcome to our studio, nestled in the heart of Teddington High Street. More than just a place to exercise, we are a vibrant community of like-minded individuals united in our passion for Yoga, Pilates, and Barre. Our studio is a sanctuary where ancient wisdom meets modern practice, offering a pathway to a healthier, happier life.

Whether you're a seasoned yogi, an enthusiastic Pilates student, or a Barre aficionado, our experienced instructors are dedicated to guiding you on your journey to physical and mental wellness. Our serene and inviting space is bathed in natural light, adorned with soothing colors, and designed with a calming ambiance to enhance your experience across all disciplines.

At our studio, we believe in the power of movement to transform. We offer a diverse range of classes—from gentle, restorative yoga sessions to dynamic Pilates workouts and energising Barre classes—ensuring there’s something for everyone, no matter your age or skill level.

Join us on this journey towards a healthier, more balanced life. Breathe, stretch, strengthen, and connect with your inner self. Our mission is to help you thrive both on and off the mat, providing a variety of classes that cater to all practitioners. Discover the transformative power of Yoga, Pilates, and Barre with us on Teddington High Street, and let our studio be your haven of serenity amidst the hustle of urban life. Come, unroll your mat, and let your journey to wellness begin.

Beautiful flow. Haven’t practised for a while and this was exactly what I needed (tried the beginners class). Calming, accessible, left feeling very relaxed after practise. I’ll definitely be back =]

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With a hot yoga background I wasn't sure I'd enjoy the mix of meditation and yoga but Terasa's Mindful Hatha class is brilliant - just the right balance of body and soul. Afterwards I felt really relaxed and focused and will be coming back for more!

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Really calming and rejuvenating experience - I'm a yoga beginner and Terasa is really warm and welcoming as an instructor, signposting modifications throughout so that I am to engage at my appropriate level. Have felt centred and calm following each session (which is novel for me!). Highly recommend.

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Beautiful flow. Haven’t practised for a while and this was exactly what I needed (tried the beginners class). Calming, accessible, left feeling very relaxed after practise. I’ll definitely be back =] 〰️ With a hot yoga background I wasn't sure I'd enjoy the mix of meditation and yoga but Terasa's Mindful Hatha class is brilliant - just the right balance of body and soul. Afterwards I felt really relaxed and focused and will be coming back for more! 〰️ Really calming and rejuvenating experience - I'm a yoga beginner and Terasa is really warm and welcoming as an instructor, signposting modifications throughout so that I am to engage at my appropriate level. Have felt centred and calm following each session (which is novel for me!). Highly recommend. 〰️