Terasa Murray Terasa Murray

Journey Within: Finding Stillness Amidst the Chaos

In this introspective post, Terasa candidly explores the ebb and flow of her thoughts as she navigates through a seemingly ordinary day. With minimal cues, she takes readers on a journey of self-discovery, reflecting on the constant tug-of-war between external distractions and internal peace.

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Terasa Murray Terasa Murray

Lilith

Lilith Flourish Yoga Blog Post Yoga Studio Teddington

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Terasa Murray Terasa Murray

Throat Chakra/Vishuddha

Picture of healing crystals for chakra balancing includes rose quarts tigers eye ammerthyst moon stone and turquoise

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Terasa Murray Terasa Murray

The Mothering Instinct In all of Us.

There’s a mother inside all of us, wether we mother our children, our pets our careers, or other things if were not too careful this can consume us and we can loose site of who we are.

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Terasa Murray Terasa Murray

Joy in the Journey

Nature beautifully symbolizes, how we each have our own unique journey and the important of tending to the inner journey.

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Journaling has been a passion of mine for a little while, it help makes sense of some of the nonsense. Give it a go, something wants to come through you. Everyone has a story worth writing, sharing it allows yourself and others to grow.