You Connecting to You

That’s it! Suddenly it was crystal clear to me what I had to do. I was more sure about this than I am that the sky is blue. I got this overwhelming insight whilst driving and podcasting earlier today. I’ve been in a sense of turmoil about what my next step is. All I seem to do of late is add more options instead of narrowing down which leads me to procrastinate on unrelated tasks in order to avoid making any kind of commitment or decision. But today I got what I can only describe as a feeling of urgency excitement and a knowing. These specs of momentary clarity that completely interrupt your thoughts can often go unnoticed, they are very brief and often seem to appear from nowhere. They don’t last long because they are disconnected to our normal thought pattern which quickly returns with the usual distractions of life so if your not paying attention these moments are lost. If you do catch this feeling of “this is what I’m suppose to do, this is closer to my self and reflects meaning and purpose for me” This is a great moment of connection with intuition/collective consciousness. These intuitive moments can be life changing but these are only your guide. All too quickly does fear set in with its well known symptoms of doubt and anxiety, am I good enough? Do I have the resources; time, money, energy and support etc. Be bold. Make a start. Let intuition be your guide. Because that moment it was crystal clear what you where suppose to do, you were so sure, that wasn’t guided by fear or propaganda or material world demands that was you connecting to you!


Terasa Murray

Yoga Practitioner

Psychology MSc

Psychotherapy trainee

Studio Owner

Fitness Coach at Curves

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Joy in the Journey