Sound Bath with Iona
Friday 22nd November 6.00pm-7.00pm
Join Iona for a Yin & Sound Bath Evening, a transformative experience designed to relax your mind and rejuvenate your spirit. In this immersive session, you’ll be guided into restorative Yin poses and enveloped in soothing sounds from instruments like crystal bowls, Himalayan bowls, rain drum and enchanting chimes, all carefully tuned to promote deep relaxation and inner balance. As the vibrations wash over you, tension melts away, stress dissolves, and a sense of calm takes over. Bring your body back to balance & harmony.